We are excited to announce that we are bringing back our walk and talk sessions to the Nunsmoor centre and Nunsmoor park. We ran these sessions some years ago and they were very popular, however they have been missing for some time, so we are delighted to be able to get them going again. Each term of sessions will run for 6 weeks.
If you aren’t familiar, these are sessions aimed at new parents to come along with their baby in a buggy or a sling (you must have had your post-natal GP check before attending). Parents will then meet at the Nunsmoor Centre at 1pm before heading across to Nunsmoor park for an hour of gentle exercise before coming back to the centre for a drink and a snack as well as time for a chat.
The aim of the sessions is to help new parents work on their physical and mental health, by helping them to feel fitter and healthier as well as meeting other parents in the local area.
These sessions will start on the 1st November (from 1pm to 3pm) and will run during term times. Places are limited so advanced booking is recommended, for more information or to reserve a place please email katyshipman.nct@outlook.com.